GYMNASTICS

Build strength, flexibility, and confidence from an early age

Course Overview

Our Gymnastics program focuses on developing core strength, flexibility, balance, and coordination through structured and age-appropriate training. Sessions are designed to help students gain body control while building confidence in a safe and disciplined environment.

What You’ll Learn ?

  • Fundamental gymnastics movements and techniques

  • Strength, flexibility, and balance development

  • Body coordination and posture improvement

  • Discipline, focus, and physical awareness

Who can Join ?

  • Children and beginners starting their fitness journey

  • Students looking to improve flexibility and coordination

  • Young athletes seeking a strong physical foundation

Instructor

This course is conducted under the guidance of Anupam Dubey, Founder & Head Coach, with over 12 years of training experience and 5,000+ students trained across multiple sports disciplines.

FAQ's

What is the ideal age to start gymnastics?

Children can start as early as 4–5 years under guided training.

Is gymnastics safe for beginners ?

Yes, all training follows safety-first methods with age-appropriate exercises.

Book A Free Trial Class Today
Flexible monthly and quarterly training plans available.
Bounce N Balance Academy

We are a comprehensive sports and martial arts academy committed to building strength, discipline, and confidence through professional training in Gymnastics, Karate, Boxing, Kalari, Skating, Chess, and Calisthenic

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3rd floor, Seasons commercial complex, opp. sector 7, above fitness box gym Evershine City, Vasai E, 401208

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